Discover the Delicate Delight of Lamb’s Lettuce

Lamb’s lettuce, also known as corn salad or mâche, is a leafy green that’s often underrated—but once you taste its mild, nutty flavor and tender texture, it’s easy to see why it’s loved by chefs and home cooks alike. This small but mighty green brings freshness, nutrition, and elegance to every plate.

A Nutrient-Rich Powerhouse

Don’t let its size fool you—lamb’s lettuce is packed with essential nutrients. It’s rich in vitamins A, C, and B9 (folate), as well as iron and potassium. It supports immune health, boosts skin radiance, and contributes to healthy blood function. Plus, it's naturally low in calories and high in fiber, making it a great choice for light and wholesome meals.

Perfect for Everyday and Gourmet Meals

With its soft texture and subtly sweet taste, lamb’s lettuce is incredibly versatile. Enjoy it raw in simple salads, mix it with grains or roasted vegetables, or use it as a bed for fish, eggs, or cheese. It pairs especially well with vinaigrettes, nuts, and citrus fruits—bringing a touch of sophistication to any dish.

How to Store and Prepare Lamb’s Lettuce

Because its leaves are delicate, lamb’s lettuce should be handled gently. Rinse it thoroughly in cold water to remove any sand or soil, then dry it with a salad spinner or paper towels. Store it in the fridge wrapped in a damp paper towel to keep it fresh for several days.

Seasonal and Sustainable

Lamb’s lettuce thrives in cooler seasons, making it a perfect winter and early spring green. It’s often grown locally in Europe, reducing the need for long-distance transportation. Choosing seasonal greens like lamb’s lettuce helps support sustainable eating while keeping your meals fresh and exciting.

Fresh, Flavorful, and Full of Possibility

Whether you're building a nourishing bowl, topping a pizza, or crafting a refined starter, lamb’s lettuce adds the perfect touch of freshness and elegance. Its unique taste and health benefits make it more than just a salad green—it’s a culinary gem waiting to be discovered.

Let lamb’s lettuce lead the way to lighter, greener, and tastier meals!