Greens & Fruits Recipes – Bowls, Fruit Salads, Parfaits & Fresh Sides
Vibrant bowls and sides with seasonal fruit and greens; quick prep, toppings, storage tips included.Instructions: Tap the Map & Cook Along 👇
Breakfast Greens & Fruits: Fresh Starts with Herbs
Wake up to bright, feel-good flavor with breakfast greens and fruits—think spinach, kale, avocado, berries, citrus, and crisp apple or pear, finished with fresh herbs like cress and parsley. From green smoothies and yogurt parfaits to herb-topped toasts, warm veggie skillets, and light breakfast salads, these healthy breakfast ideas deliver fiber, vitamins, and natural sweetness without the sugar crash.
Go plant-based or add protein (eggs, yogurt, cottage cheese, tofu) for lasting energy. Each recipe is quick to prep and easy to customize—mix tender greens with seasonal fruit, finish with microgreens or a shower of cress/parsley, and you’ve got a fresh, flavor-packed start to the day.
In Greens and Fruits for Breakfast mood? How about…
Fruit SaladFruit Salad
Mix seasonal fruit: berries, citrus, melon, grapes, stone fruit; honey-lime, mint, yogurt, granola; prep and storage tips.
VegetablesVegetables
Breakfast vegetables: avocado, tomatoes, cucumbers, peppers, mushrooms, spinach, kale, zucchini. Bowls, toasts, omelet fillings, hashes; prep, storage, seasonality.
