Greens & Fruits Recipes – Bowls, Fruit Salads, Parfaits & Fresh Sides
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Breakfast Greens & Fruits: Fresh Starts with Herbs
Wake up to bright, feel-good flavor with breakfast greens and fruits—think spinach, kale, avocado, berries, citrus, and crisp apple or pear, finished with fresh herbs like cress and parsley. From green smoothies and yogurt parfaits to herb-topped toasts, warm veggie skillets, and light breakfast salads, these healthy breakfast ideas deliver fiber, vitamins, and natural sweetness without the sugar crash.
Go plant-based or add protein (eggs, yogurt, cottage cheese, tofu) for lasting energy. Each recipe is quick to prep and easy to customize—mix tender greens with seasonal fruit, finish with microgreens or a shower of cress/parsley, and you’ve got a fresh, flavor-packed start to the day.
In Greens and Fruits for Breakfast mood? How about…
Fruit Salad
Mix seasonal fruit: berries, citrus, melon, grapes, stone fruit; honey-lime, mint, yogurt, granola; prep and storage tips.
Fruits
Seasonal fruits: berries, citrus, apples, bananas, grapes. Prep, cutting, ripeness, storage, dressings, yogurt and granola pairings.
Vegetables
Breakfast vegetables: avocado, tomatoes, cucumbers, peppers, mushrooms, spinach, kale, zucchini. Bowls, toasts, omelet fillings, hashes; prep, storage, seasonality.
Herbs
Add fresh herbs to breakfasts: omelets, toasts, dressings, teas. Chopping, substitutions, storage, seasonality, quick pairings.