Fresh Coriander: The Bold Herb That Elevates Every Dish

A Fragrant Favorite in Global Cuisine

Fresh coriander, also known as cilantro in many parts of the world, is one of the most distinctive herbs in the culinary world. With its bright, citrusy aroma and slightly peppery taste, it adds a fresh, zesty lift to countless dishes. Whether sprinkled over curries, blended into sauces, or tossed into salads, fresh coriander is a game-changer in the kitchen.

More Than Just a Garnish

Often used as a finishing touch, coriander is much more than a decorative herb. Its fresh leaves and tender stems are packed with flavor, while the plant’s seeds are used ground or whole in spice blends. From roots to seeds, every part of the coriander plant plays a role in traditional and modern cooking alike.

Health Benefits of Fresh Coriander

Fresh coriander isn’t just flavorful—it’s also full of nutrients. Rich in antioxidants, vitamins A, C, and K, and known for its natural detoxifying properties, it supports digestion, reduces inflammation, and may even help regulate blood sugar levels. Adding coriander to your meals is an easy and tasty way to boost your health.

Where Coriander Shines

This herb is a star ingredient in cuisines from around the world. It features prominently in Indian chutneys, Mexican salsas, Thai curries, Middle Eastern salads, and Vietnamese pho. Its ability to complement both spicy and savory flavors makes it an essential component of diverse dishes.

Tips for Using and Storing Coriander

Use fresh coriander leaves at the end of cooking to preserve their delicate flavor. Store the bunch in the fridge, stem-down in a glass of water and loosely covered with a plastic bag, to keep it fresh for up to a week. You can also freeze chopped coriander in ice cube trays with a bit of water or oil for later use.

Love It or Not: The Great Coriander Debate

While many adore its bold flavor, some people experience coriander as soapy due to a genetic trait affecting taste perception. But for those who love it, coriander is a staple herb they can’t live without—adding brightness and balance to almost any dish.

Fresh Coriander in Your Everyday Cooking

Whether you’re crafting a vibrant salad, marinating meats, blending a green chutney, or finishing a stew, coriander delivers freshness in every bite. Keep a bunch in your kitchen, and you’ll always have a burst of flavor at your fingertips.

Fresh coriander: small leaves, big flavor, endless inspiration.