Salad Recipes – Fresh, Crunchy & Satisfying
Crisp greens, hearty grains, vibrant dressings, and proteins for lunch, sides, and light dinners anytime.Instructions: Tap the Map & Cook Along 👇
Salads Island: Fresh, Colorful & Full of Flavor
Welcome to Salads Island on yummy.world — your fresh stop for vibrant, healthy, and inspiring salad recipes from around the world. Whether you crave a light lunch, a hearty dinner bowl, or the perfect side dish, these creations bring color and balance to your plate.
From crisp greens and juicy fruits to creamy dressings and crunchy toppings, every salad here is a burst of freshness and creativity. Illustrated step by step, they make eating healthy both easy and fun — no boring bites, just pure goodness.
Get ready to mix, toss, and enjoy — because every bowl tells its own delicious story. 🥗✨
In Yummy Salads Island mood? How about…
Yummy SaladsYummy Salads
Explore creative salad recipes for every occasion—from refreshing summer bowls to hearty winter options. Get inspired with yummy.world and enjoy the variety!
Bulgur SaladBulgur Salad
Bulgur salad with parsley, tomato, cucumber and spring onion—lemony dressing, olive oil and pomegranate option; meal-prep friendly, perfect for BBQs and lunch boxes.
Couscous saladCouscous salad
Fluffy couscous tossed with cucumber, pepper, herbs and feta—zesty lemon-olive oil dressing; quick to make, travels well and pairs with grilled meats or fish.
Chickpea saladChickpea salad
Protein-rich chickpea salad with tomato, cucumber, red onion and herbs—lemon-garlic dressing; keeps well, great as a side or light lunch, optional feta or tahini.
7 Layer salad7 Layer salad
Layered salad with lettuce, peas, corn, ham and cheese—creamy dressing sealed on top, make-ahead friendly, no soggy layers; great for buffets, BBQs and potlucks.
Italian noodle saladItalian noodle salad
Italian pasta salad with al dente spirals, tomatoes, olives and mozzarella—herb vinaigrette, smart salting, make-ahead that stays juicy; picnic and BBQ favorite.
Noodle SaladNoodle Salad
Versatile noodle salad: al dente pasta with crunchy veg—choose creamy mayo or herb vinaigrette; smart salting, make-ahead that stays juicy for BBQs and lunch boxes.
Asian glass noodle saladAsian glass noodle salad
Glass noodle salad with cucumber, carrot and herbs—sesame-lime dressing, soy and chili heat; quick soak, no-soggy tips, perfect with grilled meats or tofu.
Champignon SaladChampignon Salad
Marinated mushroom salad with sautéed champignons, garlic and parsley—lemon or vinegar lift, olive oil gloss; serve warm or chilled as a side, mezze or topping.
Potatoe SaladPotatoe Salad
Classic potato salad with tender potatoes, mayo and mustard—pickles or celery for crunch, precise doneness, chill-to-meld flavor; great for BBQs, picnics and lunch boxes.
Sweet potato & black bean saladSweet potato & black bean salad
Roasted sweet potato salad with feta, red onion and herbs—honey-lime dressing, pepitas or walnuts for crunch; balanced sweet-savory flavor, delicious warm or chilled.
Rocket salad with pomegranateRocket salad with pomegranate
Peppery arugula with juicy pomegranate, feta and walnuts—balanced balsamic-honey dressing, quick to assemble, great side for grilled meats or festive spreads.
Lamb's Lettuce Salad with mangoLamb's Lettuce Salad with mango
Tender lamb’s lettuce (feldsalat) with sweet mango—lime-chili dressing, red onion and seeds for crunch; vibrant side that pairs with fish or grilled chicken.
Mixed Green SaladMixed Green Salad
Crisp mixed greens with tomato, cucumber and herbs—balanced herb vinaigrette, smart seasoning and texture tips; customizable base for bowls or mains.
Caesar SaladCaesar Salad
Romaine with creamy Caesar dressing, garlicky croutons and shaved parmesan—anchovy depth, emulsifying tricks, make-ahead components for reliably crisp results.
Cucumber SaladCucumber Salad
Refreshing cucumber salad with dill—choose tangy vinegar or light cream style; salting for crunch, quick marinade, perfect BBQ side and fridge-friendly.
Tomato SaladTomato Salad
Juicy tomato salad with basil and good olive oil—salt timing for best flavor, optional balsamic, onion or mozzarella; peak-summer side that shines with grilled dishes.
Tomato mozzarella saladTomato mozzarella salad
Classic caprese with ripe tomatoes, fresh mozzarella and basil—salt timing, olive oil and optional balsamic; simple, elegant and perfect as a starter or side.
Carrot SaladCarrot Salad
Bright carrot salad with lemon, a touch of honey and seeds or nuts—adds snap to plates, kid-friendly, great for lunch boxes; optional apple or raisin twist.
Asparagus SaladAsparagus Salad
Spring asparagus with eggs and potatoes in a sharp mustard vinaigrette—blanch for snap, dress warm, add herbs; elegant side for fish, ham or grill platters.
Cabbage SaladCabbage Salad
German-style white cabbage salad with caraway—salt, knead and marinate for crunch; mild oil and vinegar balance, great make-ahead side for schnitzel, sausages or BBQ.
Red Cabbage SaladRed Cabbage Salad
Crisp red cabbage salad with apple—vinegar-oil dressing, hint of caraway; salt for snap, marinate to mellow; vibrant side for roasts, schnitzel or holiday spreads.
Greek SaladGreek Salad
Classic horiatiki with ripe tomatoes, cucumber, feta and olives—oregano, red onion and olive oil; no lettuce, bold and fresh; perfect starter or summer side.
Nicoise saladNicoise salad
Provençal salade niçoise with tuna, potatoes, green beans and eggs—briny olives, tomatoes, anchovy dressing; cook each element perfectly and assemble just before serving.
Waldorf SaladWaldorf Salad
Crisp apples, celery and toasted walnuts with grapes in a light mayo-yogurt dressing—lemon for brightness, salt-for-crunch tips; elegant starter or side.
Classic Red Beet SaladClassic Red Beet Salad
Roasted beet salad with creamy feta, walnuts and herbs—balsamic or orange dressing, make-ahead friendly; vibrant side for grills, fish or grain bowls.
Red Beet Salad with Feta CheeseRed Beet Salad with Feta Cheese
Sweet roasted beets with salty feta—honey-mustard vinaigrette, walnuts for crunch; add arugula or oranges; a colorful, make-ahead side or light lunch.
Quinoa SaladQuinoa Salad
Protein-rich quinoa with roasted vegetables, herbs and lemon dressing—meal-prep friendly, travels well; add feta or chickpeas for a fuller, satisfying side.
Watermelon Salad with Feta CheeseWatermelon Salad with Feta Cheese
Juicy watermelon with feta, fresh mint and lime—light sesame or olive oil, crack of pepper; ultra-refreshing summer side for grills, picnics and BBQs.
Spinach Salad with StrawberriesSpinach Salad with Strawberries
Baby spinach with eggs, red onion and bacon—warm bacon vinaigrette option, nut or seed crunch; crisp, savory, weeknight-easy and great for brunch.
Mango Avocado SaladMango Avocado Salad
Creamy avocado with sweet mango—zesty lime-chili dressing, red onion and herbs; bright, satisfying side for fish tacos, grilled chicken or grain bowls.
Fruit SaladFruit Salad
Colorful fruit salad with seasonal mix—citrus-mint syrup for shine and flavor, optional berries or grapes; picnic-friendly and kid-approved.
Salad DressingsSalad Dressings
Fast vinaigrettes, creamy and yogurt dressings—foolproof ratios, emulsifying tricks, fridge life, and pairing ideas for greens, grains and roasted vegetables.